Ingredients
– 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
– 1 tablespoon vegetable oil
– 1 cup broccoli florets
– 1 red bell pepper, sliced
– 1 carrot, thinly sliced
– 2 tablespoons soy sauce
– 2 tablespoons teriyaki sauce
– 1 tablespoon honey or maple syrup
– 2 cloves garlic, minced
– 1 teaspoon grated ginger (optional)
– Cooked rice or noodles for serving
– Sesame seeds, for garnish (optional)
– Green onions, for garnish (optional)
Instructions
Creating Quick and Flavorful Easy Chicken Teriyaki is straightforward if you follow these simple steps:
1. Prep the Chicken: Cut the chicken breasts into bite-sized pieces and set aside.
2. Cook the Chicken: Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken and sauté until browned and cooked through, about 5-7 minutes.
3. Add Vegetables: Once the chicken is cooked, add broccoli, bell pepper, and carrot to the skillet. Stir-fry the mixture for an additional 3-4 minutes until the vegetables are tender but crisp.
4. Prepare the Sauce: In a small bowl, mix together the soy sauce, teriyaki sauce, honey (or maple syrup), minced garlic, and grated ginger (if using). Pour the sauce over the chicken and vegetables.
5. Simmer: Allow the mixture to simmer for 2-3 minutes, stirring occasionally, until the sauce thickens slightly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 10g
- Protein: 30g